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Workplace Wellness

Empower your team with the tools to thrive!

Through the Physician’s Committee for Responsible Medicine’s evidence-based Food for Life Employee Wellness Program, I offer engaging, practical workshops that promote health, energy, and productivity. Participants learn how simple, delicious plant-based meals can help prevent and even reverse chronic conditions like heart disease, diabetes, and obesity.

Each session blends expert nutrition education with live cooking demonstrations, giving employees the knowledge and skills to make lasting, positive changes.

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Let’s create a culture of wellness at your workplace — one meal at a time.

Classes are typically designed to fit into a convenient one-hour format — perfect for a lunch-and-learn — and can be customized to meet the unique needs and goals of your workplace.

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More Wellness Options!

Additional Workplace Wellness offerings related to yoga, mindfulness, fitness are also possibilities. Contact me to discuss your needs. 

Workplace Wellness Testimonial

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